Hardcover spiral bound notebook with ruled paper and to do list on one side and weekly calendar on the other. Inside cover has 3 sizes of sticky note to flag pages or leave notes. 100 sheets of lined paper with 25 sheets of 3 sizes of sticky note. Beautiful textured cover. Made in EU. All products are sustainable, 100% recyclable and eco-friendly. The paper used is sourced from managed and sustained European forests from FSC-certified suppliers, permitting the company to trace the origins of its raw materials to ensure that all components are environmentally friendly and safe.